Services

Individual Therapy (Adults)
I offer Individual  therapy services to adults 19 or older.

Eye Movement Desensitization and Reprocessing (EMDR)
EMDR is a type of therapy that utilizes bilateral stimulation as a way to  reprocess various  events an individual has experienced  and to mitigate emotional reactions to present day  events/triggers. EMDR can be effective in processing various types of traumatic events. I am trained in offering EMDR to clients and am happy to discuss the option of using this type of therapy in your treatment.

To learn more about EMDR, visit: https://www.emdria.org/about-emdr-therapy/

Telehealth
Sometimes individuals seeking therapy need to do so in a telehealth setting instead of in person. I am able to offer telehealth sessions to those requiring these types of services.